Home / Lifestyle / Impressed by Tokyo Olympics, Anil Kapoor is ‘sprinting again into motion’

Impressed by Tokyo Olympics, Anil Kapoor is ‘sprinting again into motion’

The much-awaited Tokyo Olympics has motivated Anil Kapoor to work on his health. The 64-year-old actor lately shared a video on Instagram through which he’s seen sprinting on a race monitor.

“Impressed by our Indian athletes in Tokyo who’re making the entire nation proud!” he captioned the video.

“So glad to be on the tracks once more!” he added.

Sprinting entails working a brief distance for a restricted time period. Whereas burning energy, sprinting helps enhance metabolism, inducing weight reduction. A type of cardio, sprinting additionally improves endurance and muscle power.

Earlier in June this yr, he shared one other video of him sprinting. “They are saying you may’t outrun your issues however I’ll strive my greatest to at all times out dash mine,” he wrote.

Through the pandemic-induced lockdown, the AK vs AK actor impressed us by exhibiting easy methods to train at dwelling with none fitness center tools. Later, within the unlock part, the health fanatic additionally shared a video of him sprinting on the seaside.

Anil Kapoor’s ardour for health is admittedly inspiring.

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